Chest day was good although I’m cautious due to my left shou..
Added 2024-03-05 04:13:46 +0000 UTCChest day was good although I’m cautious due to my left shoulder ache 🤕
The presses is the worst so I just keep it light weight with 90 kg on the bench and then just take like 13-14 reps.
The flyers are ok but dips have to be with wide grip. Annoying to have to be cautious but that’s part of the game😅
Today is back and that’s a good day🤩🙌🏻
Are you working out today ?❤️
