

A moment of silence in the frantic pace of life π₯ Each of us sometimes needs to stop π€, breathe out and reboot. Some find peace in music π§ some in walks, and for some a cup of coffee and a couple of minutes of silence is enough π₯°In the hustle and bustle of days, it is important not to forget about yourself and your little rituals that give you the energy to move on πAnd what helps you restore your strength? π¬βοΈ