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Yoga, anyone? A way to reduce stress on the spot: Breathe in..

Yoga, anyone? A way to reduce stress on the spot: Breathe in deeply for the count of 4...hold for 4...and release for 4. Repeat until you're feeling awesome enough to move on to the next thing in life. :) Xo!

Yoga, anyone? A way to reduce stress on the spot: Breathe in.. Yoga, anyone? A way to reduce stress on the spot: Breathe in.. Yoga, anyone? A way to reduce stress on the spot: Breathe in.. Yoga, anyone? A way to reduce stress on the spot: Breathe in.. Yoga, anyone? A way to reduce stress on the spot: Breathe in..

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