How To Put On Serious Muscle Mass💪🏼
Hey guys! Today, we are deep diving into what it REALLY takes to put on substantial muscle mass through weight lifting. I discuss my personal experience and "before and after" photos, going through some of the most important topics: training techniques/styles, diet, rest, recovery, and more. I've spent the last 8-10 years learning everything I discuss in this video, and I hope you can learn from my mistakes and experience! :)
https://of.tv/v/2yKny
2025-06-05 14:26:04 +0000 UTC
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Spit pre-workout in my mouth 💦
2025-06-05 14:15:03 +0000 UTC
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Feeling lean today😈
2025-06-04 23:10:06 +0000 UTC
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Check in day⚡️ new all time HIGH weight - with these abs somehow 🤣
2025-06-04 17:02:22 +0000 UTC
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Was a lil risky in the change room today 👀😛
2025-06-04 10:09:23 +0000 UTC
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What would you do if you saw us IRL like this? 😈
2025-06-04 01:06:05 +0000 UTC
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Think you can keep up? ⚡️
2025-06-03 16:44:05 +0000 UTC
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We dare you to not zoom in 😈
2025-06-03 00:00:12 +0000 UTC
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Gimme your face 😏
2025-06-02 15:16:02 +0000 UTC
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18 weeks out prep update!!
2025-06-02 07:01:14 +0000 UTC
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Does watching me flex my muscles turn you on? 😜
2025-06-02 00:10:04 +0000 UTC
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When one muscle babe turns heads… imagine what happens when there’s six 😈
2025-06-01 13:29:06 +0000 UTC
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Hope you caught my newest video with KJ - I've NEVER released content like this before 🤤 Fucking our ASSHOLES with a TENTACLE DILDO.
2025-05-31 22:33:05 +0000 UTC
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Who says bouncing on your cock has to be boring.. 😈
2025-05-31 16:00:33 +0000 UTC
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Brunette Muscle Mommy 🍑
2025-05-31 00:16:59 +0000 UTC
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Ready for this all new GG ANAL release? 😏
2025-05-30 15:04:16 +0000 UTC
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Who do you think calls the shots in this upcoming GGG vid? 😏
2025-05-30 00:25:07 +0000 UTC
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Morning ab check ✔️
2025-05-29 14:18:06 +0000 UTC
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The infamous quad shake...imagine what this is gonna look like a couple months into my competition prep 😳⚡
2025-05-29 01:35:06 +0000 UTC
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something about wearing high heels and a plug...gets my pussy so wet💦
2025-05-28 16:20:04 +0000 UTC
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19 weeks out 🏆⚡️
2025-05-28 12:36:27 +0000 UTC
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Front or back? 💋
2025-05-28 01:14:04 +0000 UTC
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Sun’s out, bums out 😈 ☀️
PS - we have this INSANE group muscle worship scene releasing next month👀
2025-05-27 15:11:04 +0000 UTC
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Juicy 🤪
if you had to pick one....ass or back?
2025-05-27 00:02:21 +0000 UTC
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I know you love when I flex 😉💪
2025-05-25 23:30:06 +0000 UTC
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Wanna make a bet on this game? 🎱 👀
2025-05-25 15:01:44 +0000 UTC
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It's guys night, but I send you this...Are you leaving early? 😏
2025-05-24 22:58:03 +0000 UTC
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